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Copy of Berry Detox Smoothie

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5 Health Tips For Women Over 50

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5 Ways To Reduce Joint Pain For People Over The Age Of 40

5 Ways To Reduce Joint Pain For People Over The Age Of 40

Joint pain is common for people over 40 but it doesn't have to be. Read 5 ways to reduce your joint pain naturally.

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5 Unhealthy

5 Unhealthy "Health" Foods

Most people think the foods they eat are good for them. Often, they are not. Learn the real truth behind 5 of the most commonly hyped "health" foods.

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Don't Count Calories

Don't Count Calories

Food should be about pleasure and nourishment, not math. Don’t turn the wonderful act of eating into a math equation.

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6 Food Label Lies

Food can be labeled in mysterious ways. Don’t take ANYTHING for granted. Watch out for these dirty tricks and deceptive phrases...

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The Unsavory Side of Natural Flavorings

The Unsavory Side of Natural Flavorings

Natural flavoring sounds like a pretty safe term, but in the wacky world of food labeling things are seldom as they appear...

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