Recipes

Turmeric OJ

by Greg Bastin on Oct 10, 2018

Turmeric OJ

If you don’t like turmeric’s taste by itself, turmeric OJ is for you. Turmeric can have a bit of an earthy flavor. The best mask for that flavor is the strong citrus punch of orange juice along with the smooth balance of matcha green tea, cinnamon, and ginger.

Turmeric and orange juice is the perfect morning snack or afternoon boost to keep you energized without containing a lot of calories. Anytime you feel achy, or un-well, drink this to feel better instantly. By giving your body the nutrient dense natural foods it craves, your aches and pains will disappear.

Directions

  • 1Add all ingredients to the blender.
  • 2Blend and enjoy.

Ingredient benefits

Orange Juice
Orange juice contains an impressive array of vitamins and minerals with the star being Vitamin C. One cup of orange juice contains over 200% of your daily requirement of vitamin c, along with a countless array of easily absorbable nutrients, enzymes, antioxidants, and phytonutrients. It also tastes delicious making it one of the world’s most consumed beverages.

Turmeric Tea
Turmeric may be the most talked about nutritional supplement in the world. The first thing most people feel when trying matcha green tea is the smooth energy it gives them. Matcha calms the mind and relaxes the body. Cinnamon not only tastes great, but it’s also great for you. Ginger has been used as an effective digestive aid for centuries because of the high gingerol content, known for powerful anti-inflammatory and antioxidant properties. You won’t notice a big spike in energy like coffee or energy shots when you drink turmeric tea, instead, you’ll be elevated to a zen-like state of productivity.