Susie achieved what many people far younger than her never thought possible. If there’s one thing that her story proves, it’s that age is nothing more than a number.
Because of its many health benefits, the keto diet is an amazing option for seniors.
By choosing the right foods, seniors can reap a multitude of benefits from the keto way of eating.
It’s a hard fact to accept but most women over the age of 60 gain weight for no apparent reason.
In just a year, Maria turned her life around with the keto diet.