How a busy teacher stays healthy

How a busy teacher stays healthy

Name:  Kim Townsel

Location:  Alabama

Occupation: Teacher

Instagram:  kimtownsel

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I am a teacher (former Assistant Professor who left to return to my public school classroom). I am also a Powerlifter who holds numerous state records and one national record. I am always in search of solutions for health and home. Here are some things I recommend... 

  • Turmeric Tea 
  • Fish Oil
  • Frozen Dinner

This turmeric tea is really really good. I look forward to having a cup everyday. 

I don’t have to add any sweetener or anything. Two thumbs up. 

Okay so we all know we need more omega 3’s but how to get them? I can’t stand the smell of fish. I can’t stand the taste of fish so I can’t do that. 

I’m on a quest to find a way to get my omega 3’s without the fish. I found out that omega-3 by Spring Valley has no fishy taste at all. 

Are frozen dinners any good? 

I think these Sesame Stir Fry with Chicken are yummy. Lean Cuisines have been of my favorites for many years and I suggest you try them too. 

Opportuniteas products featured

Soothe achy joints and boost your energy. Turmeric Tea is a combination of five organic superfoods that will help you move easier and feel better. Add it to water, juice, smoothies, and recipes. 


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